Espace Mauni - Yoga & Massage

Espace Mauni - Yoga & Massage is a wellbeing studio in Hendaye, in the French Basque Country, dedicated to yoga, bodywork and individual support. Located at Chemin de Sopite, the space offers a calm setting for people seeking movement, relaxation and a more attentive relationship with the body. Its approach is gentle and personal, with an emphasis on breathing, physical awareness and listening to individual needs.

The yoga programme includes small-group classes limited to nine participants, as well as one-to-one sessions. Classes explore movement, breath and body awareness at a measured pace, making the studio suitable for participants who value a quieter format and close attention. Individual guidance allows the practice to be adapted to specific needs, with the body and its sensations placed at the centre of the session.

Espace Mauni also provides personalised support through yogatherapy and Ayurveda. These approaches are intended for people wishing to develop a better understanding of themselves, support their wellbeing and consider the links between movement, lifestyle and health. The sessions form part of a wider, holistic offer rather than a conventional fitness programme.

Massage and treatment options include Rebozo massage using fabric, enveloping oil massage, lymphatic drainage and marma care. The treatments focus on touch, relaxation, circulation and reconnection with the body. They may suit people experiencing stress, tiredness or a period of personal change, as well as anyone looking for a dedicated pause away from daily pressures.

The different services share a focus on the body's own signals and capacity for balance. Yoga brings movement and breath, massage introduces the benefits of attentive touch, lymphatic drainage addresses fluid circulation, and marma care adds an energetic dimension. Together, these practices create a considered wellbeing offer for visitors who prefer individualised care to a large commercial spa environment.

With its combination of small-scale yoga, one-to-one guidance and hands-on treatments, Espace Mauni offers a focused place for rest and self-awareness in Hendaye. It provides a different kind of wellness stop from the busier resort atmosphere associated with nearby Biarritz, while remaining part of the wider Basque coastal area.