Vitavie Zen

Vitavie Zen is a massage and wellbeing practice at 5 Rue Marie Hope Vère in Biarritz, focused on relaxation, body awareness and a holistic approach to care. Its services bring together wellbeing massage, beauty treatments, energy-based practices and Atrapuncture, with the aim of supporting both physical comfort and emotional balance.

The massage menu covers several traditions and techniques. Californian, Balinese, Hawaiian Lomi Lomi, Ayurvedic Abhyanga, Lemniscate, Swedish and deep-tissue approaches are available alongside personalised massage. The practice also offers Skintao, a drainage and remodelling treatment, and foot reflexology. Each approach has a different character, from gentle relaxation and letting go to more targeted work on tension, circulation or body awareness.

Energy treatments include Shiatsu, Tuina, Reiki and Chi Nei Tsang, while craniosacral work forms part of the broader range of natural and energetic techniques. Atrapuncture is offered for pain relief and sits alongside massage and energy care as part of the practice’s approach to physical discomfort. The stated aim is to consider the person as a whole rather than separate the body from the mind.

Vitavie Zen places emphasis on choosing an appropriate treatment for an individual need. Areas addressed include relaxation, sleep, discomfort, circulation, lymphatic flow, natural defences and the relationship between physical and emotional wellbeing. The approach is described as empathetic, respectful and attentive, with guidance available for anyone unsure which service best matches a particular concern.

The practitioner’s background includes three years of Shiatsu training, study in several massage traditions, Reiki training to master level, foot reflexology, Atrapuncture and work in thalassotherapy centres on the Basque coast. That range gives the practice a diverse, complementary style rather than a single signature method.

Suitable for people seeking a dedicated moment of relaxation, support with everyday tension or a more personalised wellbeing session, Vitavie Zen offers appointments, treatment reservations and gift vouchers. The setting is designed around hands-on care and individual attention, with services spanning massage, beauty and energy work in one address.